The recipe Breakfast in a Muffin

Made From Scratch Recipes

Breakfast in a Muffin recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Breakfast in a Muffin!

Breakfast in a Muffin

Breakfast in a Muffin Recipe
Breakfast in a Muffin

First try. Need to add onion, garlic to boost flavor and maybe some scrambled egg whites. Kids said they were ok and that should make again with changes. A little bit of real maple syrup on top made the difference. Goal was to create a healthy breakfast bite that can be frozen and popped into microwave for those on the run mornings.

What Course Is Breakfast in a Muffin?

Breakfast in a Muffin is for Breakfast.


How Long Does Breakfast in a Muffin Recipe Take To Prepare?

Breakfast in a Muffin takes several minutes to prepare.


How Long Does Breakfast in a Muffin Recipe Take To Cook?

Breakfast in a Muffin takes 25 minutes to cook.


How Many Servings Does Breakfast in a Muffin Recipe Make?

Breakfast in a Muffin makes 12 servings.


What Are The Ingredients For Breakfast in a Muffin Recipe?

The ingredients for Breakfast in a Muffin are:

1 1/2 c. all-purpose flour
? c. whole wheat flour
? tsp. salt
2 tsp. baking powder
2 tsp. brown sugar
1 large egg
2 tbl. flaxseed mixed with 6 tbl. water
1 c. skim milk
? c. unsweetend applesauce
1 c. vege substitute for ground meat
? c.shredded cheddar cheese
sausage flavoring, onions, garlic, scrambled egg whites?


How Do I Make Breakfast in a Muffin?

Here is how you make Breakfast in a Muffin:

Preheat oven to 400.In a large bowl, combine the dry ingredients for the batter.In a separate bowl, mix the eggs, milk, and butter.Make a well in the dry ingredients bowl. Dump the liquid ingredients into the dry well and mix until all ingredients are moist.Pour 1 tbl. of batter into each muffin cup, just enough to cover the bottom of the cup. For each cup, add in 2 tsp. meat crumples and cover with 2 tbl. of batter. Leave enough room in each cup to add a layer of shredded cheese, 1 tsp..Bake the muffins at 400 degrees for 25 minutes.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user GOODLIFEFORME.


What's The Nutritional Info For Breakfast in a Muffin?

The nutritional information for Breakfast in a Muffin is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 119.5
  • Total Fat: 2.3 g
  • Cholesterol: 22.9 mg
  • Sodium: 334.2 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.6 g

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