The recipe Fiber Breakfast

Made From Scratch Recipes

Fiber Breakfast recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Fiber Breakfast!

Fiber Breakfast

Fiber Breakfast Recipe
Fiber Breakfast

add fruit

Fiber Breakfast

How Long Does Fiber Breakfast Recipe Take To Prepare?

Fiber Breakfast takes 15 minutes to prepare.


How Long Does Fiber Breakfast Recipe Take To Cook?

Fiber Breakfast takes 10 minutes to cook.


How Many Servings Does Fiber Breakfast Recipe Make?

Fiber Breakfast makes 1 servings.


What Are The Ingredients For Fiber Breakfast Recipe?

The ingredients for Fiber Breakfast are:

1 cup Cereals, Oatmeal, cooked
1 tbsp *Flax Seed
13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
1 cup Almond Milk w/ Calcium


How Do I Make Fiber Breakfast?

Here is how you make Fiber Breakfast:

soak chia in almond milk 10 min. grind flax seed. Cook oatmeal in water, add seeds + fruit, add almond milk.Serving Size: 1-cupNumber of Servings: 1Recipe submitted by SparkPeople user IDAHOPAWLESS.


What's The Nutritional Info For Fiber Breakfast?

The nutritional information for Fiber Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.0
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.0 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 12.4 g
  • Protein: 12.3 g

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