Vegetarian

Steel Cut Oats Breakfast bowl is for Breakfast.

Steel Cut Oats Breakfast bowl takes 5 minutes to prepare.

Steel Cut Oats Breakfast bowl takes 25 minutes to cook.

Steel Cut Oats Breakfast bowl makes 2 servings.

The ingredients for Steel Cut Oats Breakfast bowl are:

0.5 cup Steel Cut Oats, dry
1 tbsp chia seeds
1 tbsp *Flax Seed Meal (ground flax)
.5 tsp Cinnamon, ground
16 oz Almond Breeze Almond Milk, Vanilla
.125 cup pieces or chips Walnuts
2 tbsp Maple Syrup

Here is how you make Steel Cut Oats Breakfast bowl:

bring almond milk to boil in large sauce pan. Stir in oats, seeds, flax meal, and cinnamon. Cover and reduce heat to low. Cook for 25 minutes. Top with 1 tblsp each maple syrup and walnutsServing Size: 2-1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user MAMMADANNA.

The nutritional information for Steel Cut Oats Breakfast bowl is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 370.1

• Total Fat: 12.7 g
• Cholesterol: 0.0 mg
• Sodium: 152.1 mg
• Total Carbs: 59.4 g
• Dietary Fiber: 9.3 g
• Protein: 10.4 g