The recipe Chia Breakfast Pudding (Dr. Fuhrman)

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Chia Breakfast Pudding (Dr. Fuhrman) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Chia Breakfast Pudding (Dr. Fuhrman)!

Chia Breakfast Pudding (Dr. Fuhrman)

Chia Breakfast Pudding (Dr. Fuhrman) Recipe
Chia Breakfast Pudding (Dr. Fuhrman)

(This breakfast is vegan as well as a pudding. Can't beat that! Personally I like to add some cinnamon and coconut flakes to mine)

Chia Breakfast Pudding (Dr. Fuhrman)

What Course Is Chia Breakfast Pudding (Dr. Fuhrman)?

Chia Breakfast Pudding (Dr. Fuhrman) is for Breakfast.


How Long Does Chia Breakfast Pudding (Dr. Fuhrman) Recipe Take To Prepare?

Chia Breakfast Pudding (Dr. Fuhrman) takes 14 minutes to prepare.


How Long Does Chia Breakfast Pudding (Dr. Fuhrman) Recipe Take To Cook?

Chia Breakfast Pudding (Dr. Fuhrman) takes several minutes to cook.


How Many Servings Does Chia Breakfast Pudding (Dr. Fuhrman) Recipe Make?

Chia Breakfast Pudding (Dr. Fuhrman) makes 1 servings.


What Are The Ingredients For Chia Breakfast Pudding (Dr. Fuhrman) Recipe?

The ingredients for Chia Breakfast Pudding (Dr. Fuhrman) are:

1 cup unsweetened vanilla soy, hemp, or almond milk
1/4 cup whole chia seeds
1/4 cup rolled oats
1/2 vanilla bean, split lengthwise or 1/2 tsp alcohol-free vanilla extract
2 tbsp raisins (Or fresh blueberries, or other dried fruit)
1/2 sliced banana


How Do I Make Chia Breakfast Pudding (Dr. Fuhrman)?

Here is how you make Chia Breakfast Pudding (Dr. Fuhrman):

1. In a bowl, mix together all ingredients except blueberries and banana.2. If using a vanilla bean, scrape pulp and seeds from pod with a dull knife and add them to the mixture along with the pod.3. Let mixture sit for 10 minutes.4. Remove vanilla pod, stir in blueberries and banana.5. Add additional non-dairy milk, if desired, to adjust consistency.Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CHARMING_GIRL.


What's The Nutritional Info For Chia Breakfast Pudding (Dr. Fuhrman)?

The nutritional information for Chia Breakfast Pudding (Dr. Fuhrman) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 477.6
  • Total Fat: 22.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.2 mg
  • Total Carbs: 67.6 g
  • Dietary Fiber: 25.8 g
  • Protein: 16.9 g

What Dietary Needs Does Chia Breakfast Pudding (Dr. Fuhrman) Meet?

The dietary needs meet for Chia Breakfast Pudding (Dr. Fuhrman) is Vegan


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