Vegetarian

Chia Seed Breakfast Pudding is for Breakfast.

Chia Seed Breakfast Pudding takes 10 minutes to prepare.

Chia Seed Breakfast Pudding takes several minutes to cook.

Chia Seed Breakfast Pudding makes 4 servings.

The ingredients for Chia Seed Breakfast Pudding are:

1 cup vanilla almond milk
1 cup plain low-fat Greek yogurt
2 tablespoons honey
1 teaspoon pure vanilla extract
big pinch sea salt
1/4 cup chia seeds

Here is how you make Chia Seed Breakfast Pudding:

Whisk together the almond milk, yogurt, maple syrup, vanilla, and salt until smooth. Whisk in the chia seeds. Cover and refrigerate overnight.The next day, toss the mandarin orange sections and pomegranate arils with the maple syrup. Mix in the toasted almonds.Spoon the pudding into four glasses or bowls, top with fruit/almond mixture, and serve.Serving Size: 4 CupsNumber of Servings: 4Recipe submitted by SparkPeople user HDREWCARLSON.

The nutritional information for Chia Seed Breakfast Pudding is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 90.7

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 24.0 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 3.0 g
• Protein: 6.6 g