The recipe Flax Meal Breakfast Pudding

Made From Scratch Recipes

Flax Meal Breakfast Pudding recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Flax Meal Breakfast Pudding!

Flax Meal Breakfast Pudding

Flax Meal Breakfast Pudding Recipe
Flax Meal Breakfast Pudding

Low-Carb (only 4 net carbs!) 'pudding'. Swap out the blueberries and add in nut butter, coconut, or other mix-ins! Can also put a bit of cream on top! Makes a nice substitute for oatmeal / cream of wheat.

What Course Is Flax Meal Breakfast Pudding?

Flax Meal Breakfast Pudding is for Breakfast.


How Long Does Flax Meal Breakfast Pudding Recipe Take To Prepare?

Flax Meal Breakfast Pudding takes several minutes to prepare.


How Long Does Flax Meal Breakfast Pudding Recipe Take To Cook?

Flax Meal Breakfast Pudding takes 5 minutes to cook.


How Many Servings Does Flax Meal Breakfast Pudding Recipe Make?

Flax Meal Breakfast Pudding makes 1 servings.


What Are The Ingredients For Flax Meal Breakfast Pudding Recipe?

The ingredients for Flax Meal Breakfast Pudding are:

1/4 C flax meal (ground flax seed)
1/4 C water
1 egg
1/4 blueberries



How Do I Make Flax Meal Breakfast Pudding?

Here is how you make Flax Meal Breakfast Pudding:

Whisk together flax meal, water, and egg. Heat over low heat for 2 minutes, stirring frequently to prevent sticking/burning. Mix in blueberries and continue to heat until thick, another 2-3 minutes. Eat warm. Top with cream or nuts, if desired. Serving Size: Makes 1 serving. Number of Servings: 1Recipe submitted by SparkPeople user DJBARTCH.


What's The Nutritional Info For Flax Meal Breakfast Pudding?

The nutritional information for Flax Meal Breakfast Pudding is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.8
  • Total Fat: 14.2 g
  • Cholesterol: 185.0 mg
  • Sodium: 71.6 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 9.0 g
  • Protein: 12.4 g

What Dietary Needs Does Flax Meal Breakfast Pudding Meet?

The dietary needs meet for Flax Meal Breakfast Pudding is Low Carb


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