Vegetarian

Breakfast quinoa with wheatberries, bananas and almond milk is for Breakfast.

Breakfast quinoa with wheatberries, bananas and almond milk takes several minutes to prepare.

Breakfast quinoa with wheatberries, bananas and almond milk takes several minutes to cook.

Breakfast quinoa with wheatberries, bananas and almond milk makes 4 servings.

The ingredients for Breakfast quinoa with wheatberries, bananas and almond milk are:

? cup semi-pearled wheat berries
1 cup uncooked quinoa
? tsp pure vanilla extract
3 tbsp demerara sugar, divided
2 bananas, diced
1 cup almond milk
? cup raw almonds, toasted

Here is how you make Breakfast quinoa with wheatberries, bananas and almond milk:

Ingredients1 Pick through wheat berries and discard any stones. Rinse wheat berries in cool water and place in a saucepan; cover wheat berries with 2 inches of water. Bring to a boil, reduce heat and simmer gently, adding more water as needed, until wheat berries are tender but still chewy, about 45 to 50 minutes (makes about ? cup cooked wheat berries). Drain and rinse well; set aside. (Wheat berries can be prepared up to 2 days in advance. Store, tightly sealed, in the fridge.)2 Bring a pot of cold water to a boil. Stir in quinoa and boil gently until tender, about 12 minutes. Drain in a fine mesh strainer, cover with a clean dish towel and let sit 5 minutes. Transfer quinoa to a bowl and toss with the vanilla and 1 tablespoon demerara sugar.3 To serve, divide quinoa evenly among four breakfast bowls. Top quinoa with the reserved wheat berries and diced bananas and sprinkle with remaining 2 tablespoons of demerara sugar. Pour ? cup almond milk into each bowl and garnish with a small handful of the toasted almonds.Note: To toast almonds, place them in a dry skillet over medium heat, shaking pan often until nuts are toasted and fragrant, about 3 to 4 minutes.Serving Size:?makes 4 servings

The nutritional information for Breakfast quinoa with wheatberries, bananas and almond milk is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 340.3

• Total Fat: 10.3 g
• Cholesterol: 0.0 mg
• Sodium: 110.5 mg
• Total Carbs: 55.0 g
• Dietary Fiber: 5.9 g
• Protein: 9.3 g

The dietary needs meet for Breakfast quinoa with wheatberries, bananas and almond milk is Vegetarian