The recipe Chia Seed Breakfast Porridge (Raw Food)

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Chia Seed Breakfast Porridge (Raw Food) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Chia Seed Breakfast Porridge (Raw Food)!

Chia Seed Breakfast Porridge (Raw Food)

Chia Seed Breakfast Porridge (Raw Food) Recipe
Chia Seed Breakfast Porridge (Raw Food)

Easy, high fiber, high protien, low calorie breakfast porridge

What Course Is Chia Seed Breakfast Porridge (Raw Food)?

Chia Seed Breakfast Porridge (Raw Food) is for Breakfast.


How Long Does Chia Seed Breakfast Porridge (Raw Food) Recipe Take To Prepare?

Chia Seed Breakfast Porridge (Raw Food) takes 30 minutes to prepare.


How Long Does Chia Seed Breakfast Porridge (Raw Food) Recipe Take To Cook?

Chia Seed Breakfast Porridge (Raw Food) takes several minutes to cook.


How Many Servings Does Chia Seed Breakfast Porridge (Raw Food) Recipe Make?

Chia Seed Breakfast Porridge (Raw Food) makes 2 servings.


What Are The Ingredients For Chia Seed Breakfast Porridge (Raw Food) Recipe?

The ingredients for Chia Seed Breakfast Porridge (Raw Food) are:

2 T Chia Seeds
1 C Plain or Vanilla Coconut Milk (Milk substitute, not canned coconut milk)
1 t Cinnamon, ground
1/4 t Cardamom, ground
1/4 t Ginger, ground


How Do I Make Chia Seed Breakfast Porridge (Raw Food)?

Here is how you make Chia Seed Breakfast Porridge (Raw Food):

No cooking is required. This is a raw recipe.Combine all ingredients in a 1 C bowl with an airtight cover. Shake to combine well. Shake every 10 minutes or so for 30 minutes. Consistency will be like tapioca. Sweeten with fruit and honey. No gluten, no lactose, no meat.Serving Size: Makes approximately two 1/3 C servingsNumber of Servings: 2Recipe submitted by SparkPeople user MIMICHELLEY.


What's The Nutritional Info For Chia Seed Breakfast Porridge (Raw Food)?

The nutritional information for Chia Seed Breakfast Porridge (Raw Food) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 112.0
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 3.7 g

What Dietary Needs Does Chia Seed Breakfast Porridge (Raw Food) Meet?

The dietary needs meet for Chia Seed Breakfast Porridge (Raw Food) is Vegan


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