The recipe Hattie's Breakfast

Made From Scratch Recipes

Hattie's Breakfast recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Hattie's Breakfast!

Hattie's Breakfast

Hattie's Breakfast Recipe
Hattie's Breakfast

http://health.groups.yahoo.com/group/Mediterranean_Diet/message/975

What Course Is Hattie's Breakfast?

Hattie's Breakfast is for Breakfast.


How Long Does Hattie's Breakfast Recipe Take To Prepare?

Hattie's Breakfast takes several minutes to prepare.


How Long Does Hattie's Breakfast Recipe Take To Cook?

Hattie's Breakfast takes several minutes to cook.


How Many Servings Does Hattie's Breakfast Recipe Make?

Hattie's Breakfast makes 2 servings.


What Are The Ingredients For Hattie's Breakfast Recipe?

The ingredients for Hattie's Breakfast are:

1 large apple or two small
1 cup cooked brown rice
handful of nuts
cinnamon
2 tbsp raw sugar or 1 tbsp honey
1 tsp butter or low-fat subsitute or spray


How Do I Make Hattie's Breakfast?

Here is how you make Hattie's Breakfast:

Peel, core and slice apple.Sautee apple for a few minutes in skillet with small amount of butter, butter substitute or spray.Add cinnamon and honey or sugar. Add brown rice and nuts and stir all.As soon as the rice is heated and everything is mixed, it's ready.You can also toast the nuts before adding, if you like, and add raisins, prunes or even figs. I have also used sesame seeds when I didn't have any nuts.Number of Servings: 2Recipe submitted by SparkPeople user BUN3KIN.


What's The Nutritional Info For Hattie's Breakfast?

The nutritional information for Hattie's Breakfast is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 286.1
  • Total Fat: 13.4 g
  • Cholesterol: 5.1 mg
  • Sodium: 2.8 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 5.5 g
  • Protein: 2.9 g

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