The recipe Super Healthy Breakfast Bars

Made From Scratch Recipes

Super Healthy Breakfast Bars recipe is a Breakfast meal that takes 50 minutes to make. If you enjoy for Breakfast, you will like Super Healthy Breakfast Bars!

Super Healthy Breakfast Bars

Super Healthy Breakfast Bars Recipe
Super Healthy Breakfast Bars

I made "Oatmeal Coconut Breakfast Bars" a little healthier with whole wheat flour, oat bran and protein powder. Adds more protein, fiber for only 10 extra calories.

What Course Is Super Healthy Breakfast Bars?

Super Healthy Breakfast Bars is for Breakfast.


How Long Does Super Healthy Breakfast Bars Recipe Take To Prepare?

Super Healthy Breakfast Bars takes 45 minutes to prepare.


How Long Does Super Healthy Breakfast Bars Recipe Take To Cook?

Super Healthy Breakfast Bars takes 50 minutes to cook.


How Many Servings Does Super Healthy Breakfast Bars Recipe Make?

Super Healthy Breakfast Bars makes 18 servings.


What Are The Ingredients For Super Healthy Breakfast Bars Recipe?

The ingredients for Super Healthy Breakfast Bars are:

1.5c Whole Wheat flour
1c Old Fashioned Oats
1.5c Unsweetened apple juice
.5c Oat bran
1c Sweetened coconut
.5tsp Baking Soda
2tsp Baking Powder
3 servings (6 scoops) Vanilla whey protein powder
1tsp salt
2 eggs
.5c unsweetened apple sauce
2c grated carrots
.75c packed brown sugar



How Do I Make Super Healthy Breakfast Bars?

Here is how you make Super Healthy Breakfast Bars:

Mix dry ingredients and set aside. Mix all other ingredients in another bowl until well blended (including carrots and brown sugar). Fold into dry mixture and mix until just blended. Spoon into a greased baking pan and bake at 350 degrees for 50 minutes or until toothpick comes out clean.Makes 18 servings!Number of Servings: 18Recipe submitted by SparkPeople user PISCESMAVEN.


What's The Nutritional Info For Super Healthy Breakfast Bars?

The nutritional information for Super Healthy Breakfast Bars is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 2.8 g
  • Cholesterol: 28.6 mg
  • Sodium: 256.9 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.8 g

What Dietary Needs Does Super Healthy Breakfast Bars Meet?

The dietary needs meet for Super Healthy Breakfast Bars is Low Fat


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