Vegetarian

Quick Southwestern Breakfast Scramble is for Breakfast.

Quick Southwestern Breakfast Scramble takes 5 minutes to prepare.

Quick Southwestern Breakfast Scramble takes 5 minutes to cook.

Quick Southwestern Breakfast Scramble makes 1 servings.

The ingredients for Quick Southwestern Breakfast Scramble are:

1 egg +1 egg white (optional)
1 Splash Milk (optional)
1/4 Avocado
2-4 Thin Strips Pepper Jack Cheese
1 Cup Southwestern Vegetable Mix (The Ultimate Southwest Blend by C&W)
Pam or Margerine
Salsa (optional)

Here is how you make Quick Southwestern Breakfast Scramble:

Makes One Serving1. Chop/Prep all vegetables or defrost portion of frozen vegetables in microwave. Slice cheese.2. Heat small skillet to medium high and add a knob of butter or cooking spray.3. Break egg into cup and add a splash of milk and a pinch of salt and pepper. Scramble with fork and pour onto skillet, rolling skillet to coat the bottom with egg.4. Once egg just solidifies against the skillet and is still raw on top add cheese to the middle, top with veggie mix and finally slices of avocado.5. When top of egg is just firm to the touch and almost done, gently fold the sides of the egg up over the filling and let it sit for 30-40 seconds to fully finish cooking.6. Top with salsa if desired.Number of Servings: 1Recipe submitted by SparkPeople user CARLYMOMARLY.

The nutritional information for Quick Southwestern Breakfast Scramble is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 271.1

• Total Fat: 18.8 g
• Cholesterol: 232.2 mg
• Sodium: 270.6 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 5.1 g
• Protein: 12.8 g

The dietary needs meet for Quick Southwestern Breakfast Scramble is Vegetarian