The recipe Protein breakfast shake

Made From Scratch Recipes

Protein breakfast shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protein breakfast shake!

Protein breakfast shake

Protein breakfast shake Recipe
Protein breakfast shake

This shake has 6.3 grams of dietary fiber but only 5.6 grams of fat and 15 grams of sugar - it's a good "on the go" breakfast!

What Course Is Protein breakfast shake?

Protein breakfast shake is for Breakfast.


How Long Does Protein breakfast shake Recipe Take To Prepare?

Protein breakfast shake takes 5 minutes to prepare.


How Long Does Protein breakfast shake Recipe Take To Cook?

Protein breakfast shake takes several minutes to cook.


How Many Servings Does Protein breakfast shake Recipe Make?

Protein breakfast shake makes 1 servings.


What Are The Ingredients For Protein breakfast shake Recipe?

The ingredients for Protein breakfast shake are:

1 cup - WestSoy Unsweetened Vanilla Soy Milk
1/3 cup - Naturade 100% Soy Protein Powder - Natural Flavor
1/2 cup - Butterworks Farm Vanilla Nonfat Yogurt
1/2 cup - Strawberries, frozen, unsweetened


How Do I Make Protein breakfast shake?

Here is how you make Protein breakfast shake:

place all ingredients in a blender (start with strawberries, then add protein powder, yogurt and soy milk) blend until smoothBreakfast on the go! (you can add a side slice of whole grain toast for some extra whole grain carb)This is good with frozen blueberries, or fresh bananas too (the nutritional values may be somewhat different)Number of Servings: 1Recipe submitted by SparkPeople user LIZBETHMSR.


What's The Nutritional Info For Protein breakfast shake?

The nutritional information for Protein breakfast shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.7
  • Total Fat: 5.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 419.7 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 38.5 g

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