The recipe Rob's Breakfast Smootie

Made From Scratch Recipes

Rob's Breakfast Smootie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Rob's Breakfast Smootie!

Rob's Breakfast Smootie

Rob's Breakfast Smootie Recipe
Rob's Breakfast Smootie

What Course Is Rob's Breakfast Smootie?

Rob's Breakfast Smootie is for Breakfast.


How Long Does Rob's Breakfast Smootie Recipe Take To Prepare?

Rob's Breakfast Smootie takes 5 minutes to prepare.


How Long Does Rob's Breakfast Smootie Recipe Take To Cook?

Rob's Breakfast Smootie takes several minutes to cook.


How Many Servings Does Rob's Breakfast Smootie Recipe Make?

Rob's Breakfast Smootie makes 1 servings.


What Are The Ingredients For Rob's Breakfast Smootie Recipe?

The ingredients for Rob's Breakfast Smootie are:

Banana, fresh, 1 small (6" to 6-7/8" long)
Apples, fresh, 1 medium (2-3/4" dia)
Tofu, soft, .5 cup
Oikos Organic Greek Yogurt, Plain, 4 oz
Oats, uncooked, .25 cup
Water, tap, 1 cup
Cinnamon, ground, 1 tsp
Ginger, ground, 1 tsp


How Do I Make Rob's Breakfast Smootie?

Here is how you make Rob's Breakfast Smootie:

Just place all items in the blender and blend until smooth.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user REIKICUB190.


What's The Nutritional Info For Rob's Breakfast Smootie?

The nutritional information for Rob's Breakfast Smootie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 390.5
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.6 mg
  • Total Carbs: 80.0 g
  • Dietary Fiber: 12.0 g
  • Protein: 22.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day