The recipe Breakfast tofu scramble

Made From Scratch Recipes

Breakfast tofu scramble recipe is a Spanish Breakfast meal that takes several minutes to make. If you enjoy Spanish for Breakfast, you will like Breakfast tofu scramble!

Breakfast tofu scramble

Breakfast tofu scramble Recipe
Breakfast tofu scramble

vegan

What Course Is Breakfast tofu scramble?

Breakfast tofu scramble is for Breakfast.


How Long Does Breakfast tofu scramble Recipe Take To Prepare?

Breakfast tofu scramble takes several minutes to prepare.


How Long Does Breakfast tofu scramble Recipe Take To Cook?

Breakfast tofu scramble takes several minutes to cook.


How Many Servings Does Breakfast tofu scramble Recipe Make?

Breakfast tofu scramble makes 5 servings.


What Are The Ingredients For Breakfast tofu scramble Recipe?

The ingredients for Breakfast tofu scramble are:

1 block extra firm tofu
1 onion diced
1 green pepper diced
1 roasted red pepper diced
1 cup hash browns- cooked separately added at end
.75 cup black beans added at end


How Do I Make Breakfast tofu scramble?

Here is how you make Breakfast tofu scramble:

saute onions and peppers til softadd drained & diced tofu & cook throughin separate pan cook frozen hash brownsadd black beans and hash browns til heated Serving Size: 5 -1 cup servings Number of Servings: 5Recipe submitted by SparkPeople user SHANEANDCHRISTI.


What's The Nutritional Info For Breakfast tofu scramble?

The nutritional information for Breakfast tofu scramble is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 168.9
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 180.0 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 12.5 g

What Type Of Cuisine Is Breakfast tofu scramble?

Breakfast tofu scramble is Spanish cuisine.


What Dietary Needs Does Breakfast tofu scramble Meet?

The dietary needs meet for Breakfast tofu scramble is Vegan


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