The recipe Tofu Breakfast Burrito

Made From Scratch Recipes

Tofu Breakfast Burrito recipe is a Mexican Breakfast meal that takes 10 minutes to make. If you enjoy Mexican for Breakfast, you will like Tofu Breakfast Burrito!

Tofu Breakfast Burrito

Tofu Breakfast Burrito Recipe
Tofu Breakfast Burrito

Very good and Daniel Fast Friendly

What Course Is Tofu Breakfast Burrito?

Tofu Breakfast Burrito is for Breakfast.


How Long Does Tofu Breakfast Burrito Recipe Take To Prepare?

Tofu Breakfast Burrito takes 10 minutes to prepare.


How Long Does Tofu Breakfast Burrito Recipe Take To Cook?

Tofu Breakfast Burrito takes 10 minutes to cook.


How Many Servings Does Tofu Breakfast Burrito Recipe Make?

Tofu Breakfast Burrito makes 4 servings.


What Are The Ingredients For Tofu Breakfast Burrito Recipe?

The ingredients for Tofu Breakfast Burrito are:

Olive Oil, 1 tbsp
garlic 1tbsp
Onions, raw, .25 cup, chopped
Mushrooms, fresh, .25 cup, pieces or slices
Tofu, extra firm, 0.50 block crumbled
Cilantro, raw, 2 tbsp chopped
Cumin powder 1 tbsp
Chili powder, 1 tbsp
Salt, 1 tsp
*Whole Wheat Tortilla, 4 serving
Salsa, .25 cup


How Do I Make Tofu Breakfast Burrito?

Here is how you make Tofu Breakfast Burrito:

Take block of tofu and slice it. Take about 4 slices (1/2 block) and place on paper towel and remove as much water as possible. Saute garlic and onion in olive oil. When onions are soft add mushrooms and crumbled tofu. Add Cilantro, cumin powder, chili powder and salt. Saute 5 minutes. Divide up over 4 whole wheat tortillas and top with salsa. Serving Size: makes 4 burritosNumber of Servings: 4Recipe submitted by SparkPeople user MYHANDS4GOD.


What's The Nutritional Info For Tofu Breakfast Burrito?

The nutritional information for Tofu Breakfast Burrito is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.7
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,075.9 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 5.4 g
  • Protein: 10.6 g

What Type Of Cuisine Is Tofu Breakfast Burrito?

Tofu Breakfast Burrito is Mexican cuisine.


What Dietary Needs Does Tofu Breakfast Burrito Meet?

The dietary needs meet for Tofu Breakfast Burrito is Vegan


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