Vegetarian

Biggest Loser Hi-Pro Vanilla Breakfast Grains is for Breakfast.

Biggest Loser Hi-Pro Vanilla Breakfast Grains takes 2 minutes to prepare.

Biggest Loser Hi-Pro Vanilla Breakfast Grains takes 10 minutes to cook.

Biggest Loser Hi-Pro Vanilla Breakfast Grains makes 6 servings.

The ingredients for Biggest Loser Hi-Pro Vanilla Breakfast Grains are:

2 1/4 c skim milk
1 cup bulgar
1 tsp cinnamon
1/8 tsp cardamom
1/4 tsp allspice
pinch of salkt
2 scoops of Biggest Loser Vanilla Protein Powder
1/2 tsp vanilla extrat
1 packet of Truvia (or what ever sweetener besides sugar you want)

Here is how you make Biggest Loser Hi-Pro Vanilla Breakfast Grains:

Heat milk over Med-high heat. Add bulger and all spices (not vanilla) and reduce heat to low, stir and loosely cover. Cook 10 minutes, stirring occassionally. Remove from heat, add vanilla and protein powder. Add a little more skim milk if desired to make creamy. Divide into 6 serving bowls and serve. Garnish with yogurt or fruit if desired.Number of Servings: 6Recipe submitted by SparkPeople user LADYV81.

The nutritional information for Biggest Loser Hi-Pro Vanilla Breakfast Grains is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 143.5

• Total Fat: 0.8 g
• Cholesterol: 8.5 mg
• Sodium: 93.8 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 6.9 g
• Protein: 8.5 g