Vegetarian

Breakfast burrito filling Vegan Gluten Free is for Breakfast.

Breakfast burrito filling Vegan Gluten Free takes 10 minutes to prepare.

Breakfast burrito filling Vegan Gluten Free takes 5 minutes to cook.

Breakfast burrito filling Vegan Gluten Free makes 6 servings.

The ingredients for Breakfast burrito filling Vegan Gluten Free are:

Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) diced
Zucchini, 1 cup, diced
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" Diced
Tofu, soft, 0.25 block, drained
*Soyrizo, Vegan Chorizo, 4 oz
Onions, raw, 1 small, diced
*Trader Joe's Organic Tomatillo & Roasted Yellow Chili Salsa, 6 tbsp
Spinach, fresh, 2 cup
Red Star, Nutritional Yeast, Vegetarian Support Formula, 2 Tbsp

Here is how you make Breakfast burrito filling Vegan Gluten Free:

Heat oil in skillet, add diced potato and onion. Cook until browned, 5 minutesMash drained tofu with salt, pepper and nutritional yeast until it resembles egg white chunksadd soyrizo and tofu to skillet, brown 2 minutesadd zucchini, peppers and a diced jalepeno if desired, cook another 2 minutesadd salsa, mix thoroughlyadd spinach and let it wiltmix all together and serve in tortilla of choiceoptional, add diced avocado on topServing Size: Makes 6 - 8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SIRDOG.

The nutritional information for Breakfast burrito filling Vegan Gluten Free is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 139.1

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 289.9 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 4.6 g
• Protein: 7.0 g

Breakfast burrito filling Vegan Gluten Free is Mexican cuisine.

The dietary needs meet for Breakfast burrito filling Vegan Gluten Free is Vegan