The recipe barley, wheat berries and irish oats breakfast

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barley, wheat berries and irish oats breakfast recipe is a meal that takes several minutes to make. If you enjoy for , you will like barley, wheat berries and irish oats breakfast!

barley, wheat berries and irish oats breakfast

barley, wheat berries and irish oats breakfast Recipe
barley, wheat berries and irish oats breakfast

How Long Does barley, wheat berries and irish oats breakfast Recipe Take To Prepare?

barley, wheat berries and irish oats breakfast takes several minutes to prepare.


How Long Does barley, wheat berries and irish oats breakfast Recipe Take To Cook?

barley, wheat berries and irish oats breakfast takes several minutes to cook.


How Many Servings Does barley, wheat berries and irish oats breakfast Recipe Make?

barley, wheat berries and irish oats breakfast makes 4 servings.


What Are The Ingredients For barley, wheat berries and irish oats breakfast Recipe?

The ingredients for barley, wheat berries and irish oats breakfast are:

1/4 cup barley
1/4 cup wheat berries
1/4 irish oatmeal
1/3 cup dry milk
2 tbsp flaxseed


How Do I Make barley, wheat berries and irish oats breakfast?

Here is how you make barley, wheat berries and irish oats breakfast:

soak wheat berries & barley overnight, drain & rinse in morning.cook irish oats dry milk, rinsed & drained wheat berries & barley for 30 minutes. Can store cooked cereal in fridge. Add flax seed 1/2 tbsp to warmed cereal when serving. Add nuts & dried fruit to taste or fresh berries. Not included in recipe calculator.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user MELANTHONY.


What's The Nutritional Info For barley, wheat berries and irish oats breakfast?

The nutritional information for barley, wheat berries and irish oats breakfast is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.4
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.7 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.3 g

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