The recipe Hearty Breakfast Bulgar Wheat

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Hearty Breakfast Bulgar Wheat recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Hearty Breakfast Bulgar Wheat!

Hearty Breakfast Bulgar Wheat

Hearty Breakfast Bulgar Wheat Recipe
Hearty Breakfast Bulgar Wheat

Rich, creamy, filling...great for a cold winter morning. You can make this recipe on the weekend and store it in a covered container in the fridge for a quick-reheat breakfast throughout the week.

What Course Is Hearty Breakfast Bulgar Wheat?

Hearty Breakfast Bulgar Wheat is for Breakfast.


How Long Does Hearty Breakfast Bulgar Wheat Recipe Take To Prepare?

Hearty Breakfast Bulgar Wheat takes 5 minutes to prepare.


How Long Does Hearty Breakfast Bulgar Wheat Recipe Take To Cook?

Hearty Breakfast Bulgar Wheat takes 15 minutes to cook.


How Many Servings Does Hearty Breakfast Bulgar Wheat Recipe Make?

Hearty Breakfast Bulgar Wheat makes 4 servings.


What Are The Ingredients For Hearty Breakfast Bulgar Wheat Recipe?

The ingredients for Hearty Breakfast Bulgar Wheat are:

1 cup uncooked bulgar wheat
3 cups unsweetened almond milk (you can use unsweetened vanilla almond milk if you like extra sweetness)
0.5 cups chopped pecans (optional)
0.25 cups dried cranberries (optional)


How Do I Make Hearty Breakfast Bulgar Wheat?

Here is how you make Hearty Breakfast Bulgar Wheat:

Mix bulgar wheat and almond milk in a saucepan. Bring to a boil, stirring constantly. Reduce to a simmer, cover, and let simmer for 10-15 minutes (depending on the consistency you like your cereal). Remove from heat, stir in pecans and cranberries, cover for 5 minutes. Serve and enjoy. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JOHORTON8.


What's The Nutritional Info For Hearty Breakfast Bulgar Wheat?

The nutritional information for Hearty Breakfast Bulgar Wheat is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 296.1
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.2 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 9.6 g
  • Protein: 7.1 g

What Dietary Needs Does Hearty Breakfast Bulgar Wheat Meet?

The dietary needs meet for Hearty Breakfast Bulgar Wheat is Vegetarian


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