Vegetarian

Chickpea Broccoli Omelette is for Breakfast.

Chickpea Broccoli Omelette takes 5 minutes to prepare.

Chickpea Broccoli Omelette takes 10 minutes to cook.

Chickpea Broccoli Omelette makes 1 servings.

The ingredients for Chickpea Broccoli Omelette are:

1/4 cup Chickpea Flour (Garbanzo Bean Flour)
1 tbsp Nutritional Yeast
1/4 tsp Himalayan Black Salt* (or regular salt)
1/4 tsp Onion powder
1/8 tsp Baking Powder
1/8 to 1/4 tsp marjoram or other herb (optional)
1/3 cup Water
1/4 cup, chopped Broccoli, cooked (or other cooked vegetable)
2 tsp Olive Oil or Avocado oil or other oil for frying

(*Black salt gives a more eggy flavor and contains more minerals than regular salt)

Here is how you make Chickpea Broccoli Omelette:

Mix together the chickpea flour, nutritional yeast, salt, onion powder, baking powder, and optional marjoram (if using). Stir in the water until batter is smooth. Then stir in 1/4 cup chopped cooked broccoli (or other cooked vegetable - I like to use up leftovers from dinner).Heat a small non stick skillet (about 6 inches measured across the bottom) over medium heat and add the 2 teaspoons of oil. Pour in your batter like you would a large pancake and cook for 3-5 minutes until the top of the omelette no longer looks wet. Then carefully loosen the omelette with a spatula or pancake turner and flip to the other side and cook 3-5 minutes more unti it is no longer soft in the middle and omelette is thoroughly cooked. Top and bottom should be lightly brown or golden.Serving Size: One omeletteNumber of Servings: 1Recipe submitted by SparkPeople user ANTIOCHIA.

The nutritional information for Chickpea Broccoli Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 203.6

• Total Fat: 10.6 g
• Cholesterol: 0.0 mg
• Sodium: 511.1 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 4.8 g
• Protein: 9.2 g

The dietary needs meet for Chickpea Broccoli Omelette is Vegan