Vegetarian

Cream of Broccoli is for Lunch.

Cream of Broccoli takes several minutes to prepare.

Cream of Broccoli takes several minutes to cook.

Cream of Broccoli makes 8 servings.

The ingredients for Cream of Broccoli are:

Olive Oil, 2 1tsp (remove)
Onions, raw, .5 cup, chopped (remove)
Celery, raw, .5 cup, diced (remove)
Garlic, 2 clove (remove)
Carrots, raw, .5 cup, chopped (remove)
Broccoli, cooked, 2 cup, chopped (remove)
Chicken Broth, 3 cup (8 fl oz) (remove)
Fat free half and half, 12 fl oz (remove)
Salt, 1 tsp (remove)
Pepper, black, .5 tbsp (remove)

Here is how you make Cream of Broccoli:

Steam broccoli, on a pot put the oil, celery, onions,garlic, carrot for 5 min, sweat them don't brown them. Add the steam broccoli, coor for 5 min more. Add the chicken broth, at medium heat for 10 min. Using a hand blender, puree the soup until smooth. Add the half and half, combine, warm it for a min at medium heat. Serve with croutons or bread.Number of Servings: 8Recipe submitted by SparkPeople user JESSICASJW.

The nutritional information for Cream of Broccoli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 64.5

• Total Fat: 2.2 g
• Cholesterol: 4.1 mg
• Sodium: 744.6 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 1.9 g
• Protein: 2.8 g