Vegetarian

Sauteed Chickpeas with Broccoli and Feta is for Side Dish.

Sauteed Chickpeas with Broccoli and Feta takes 5 minutes to prepare.

Sauteed Chickpeas with Broccoli and Feta takes 15 minutes to cook.

Sauteed Chickpeas with Broccoli and Feta makes 1 servings.

The ingredients for Sauteed Chickpeas with Broccoli and Feta are:

- 1 tablespoons olive oil

- 1/4 small onion, diced

- 1 clove garlic, minced

- Salt and pepper

- 1 Cup broccoli, chopped

- 1/2 Cup chickpeas, drained and rinsed

- 1/4 Cup vegetable broth

- 1/4 teaspoon crushed red pepper

- 2 tablespoons feta cheese, crumbled

Here is how you make Sauteed Chickpeas with Broccoli and Feta:

In a large skillet (preferably one with a lid), warm olive oil over medium heat until hot. Carefully add onion, garlic and salt, and saut?, stirring often, until onion becomes transparent and garlic just begins to turn golden brown, 4 to 5 minutes.Toss in broccoli; saut? for 3 minutes. Add chickpeas, broth and red pepper. Stir once, cover and cook for 3 minutes more, just to heat through and finish cooking broccoli.Uncover, season with pepper, sprinkle with feta and serve.Serving Size: Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user TARABARA.

The nutritional information for Sauteed Chickpeas with Broccoli and Feta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 343.4

• Total Fat: 19.9 g
• Cholesterol: 16.7 mg
• Sodium: 475.0 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 9.0 g
• Protein: 12.7 g

The dietary needs meet for Sauteed Chickpeas with Broccoli and Feta is Vegetarian