The recipe Lentil and Broccoli Self-Crusting Quiche
Lentil and Broccoli Self-Crusting Quiche recipe is a French Dinner meal that takes 30 minutes to make. If you enjoy French for Dinner, you will like Lentil and Broccoli Self-Crusting Quiche!
Lentil and Broccoli Self-Crusting Quiche
- What Course Is Lentil and Broccoli Self-Crusting Quiche?
- How Long Does Lentil and Broccoli Self-Crusting Quiche Recipe Take To Prepare?
- How Long Does Lentil and Broccoli Self-Crusting Quiche Recipe Take To Cook?
- How Many Servings Does Lentil and Broccoli Self-Crusting Quiche Recipe Make?
- What Are The Ingredients For Lentil and Broccoli Self-Crusting Quiche Recipe?
- How Do I Make Lentil and Broccoli Self-Crusting Quiche?
- What's The Nutritional Info For Lentil and Broccoli Self-Crusting Quiche?
- What Type Of Cuisine Is Lentil and Broccoli Self-Crusting Quiche?
- What Dietary Needs Does Lentil and Broccoli Self-Crusting Quiche Meet?
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This Quiche is extremely quick, so easy to make, and can be made with any veges, frozen or fresh. With plenty of protein, fiber and vitamins and minerals, this quiche is perfect for vegetarians. What Course Is Lentil and Broccoli Self-Crusting Quiche?Lentil and Broccoli Self-Crusting Quiche is for Dinner. How Long Does Lentil and Broccoli Self-Crusting Quiche Recipe Take To Prepare?Lentil and Broccoli Self-Crusting Quiche takes 10 minutes to prepare. How Long Does Lentil and Broccoli Self-Crusting Quiche Recipe Take To Cook?Lentil and Broccoli Self-Crusting Quiche takes 30 minutes to cook. How Many Servings Does Lentil and Broccoli Self-Crusting Quiche Recipe Make?Lentil and Broccoli Self-Crusting Quiche makes 4 servings. What Are The Ingredients For Lentil and Broccoli Self-Crusting Quiche Recipe?The ingredients for Lentil and Broccoli Self-Crusting Quiche are: 1/2 cup flour1/2 tsp baking powder 3 eggs 1 cup milk grated cheese (about 20grams) veges and lentils How Do I Make Lentil and Broccoli Self-Crusting Quiche?Here is how you make Lentil and Broccoli Self-Crusting Quiche: put flour and baking powder in a large bowl. mix eggs and milk in a smaller bowl. Add wet to dry ingredients. Add veges (uncooked or frozen) and lentils, then add the grated cheese. Mix together, then pour into quiche baking dish greased with the olive oil. Cook for about half an hour in a 200 - 220 degree celsius oven. Makes about 4 or 5 servings.Number of Servings: 4Recipe submitted by SparkPeople user CRUSTYFINCH.What's The Nutritional Info For Lentil and Broccoli Self-Crusting Quiche?The nutritional information for Lentil and Broccoli Self-Crusting Quiche is:
What Type Of Cuisine Is Lentil and Broccoli Self-Crusting Quiche?Lentil and Broccoli Self-Crusting Quiche is French cuisine. What Dietary Needs Does Lentil and Broccoli Self-Crusting Quiche Meet?The dietary needs meet for Lentil and Broccoli Self-Crusting Quiche is Vegetarian |
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