The recipe Linguine with broccoli, pine nuts, and red pepper flakes

Made From Scratch Recipes

Linguine with broccoli, pine nuts, and red pepper flakes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Linguine with broccoli, pine nuts, and red pepper flakes!

Linguine with broccoli, pine nuts, and red pepper flakes

Linguine with broccoli, pine nuts, and red pepper flakes Recipe
Linguine with broccoli, pine nuts, and red pepper flakes

A light dinner

How Long Does Linguine with broccoli, pine nuts, and red pepper flakes Recipe Take To Prepare?

Linguine with broccoli, pine nuts, and red pepper flakes takes several minutes to prepare.


How Long Does Linguine with broccoli, pine nuts, and red pepper flakes Recipe Take To Cook?

Linguine with broccoli, pine nuts, and red pepper flakes takes several minutes to cook.


How Many Servings Does Linguine with broccoli, pine nuts, and red pepper flakes Recipe Make?

Linguine with broccoli, pine nuts, and red pepper flakes makes 2 servings.


What Are The Ingredients For Linguine with broccoli, pine nuts, and red pepper flakes Recipe?

The ingredients for Linguine with broccoli, pine nuts, and red pepper flakes are:

3/4 pounds broccoli, cut into florets
1/4 pound dried linguine
2 1/2 tablespoons olive oil
1 medium garlic cloves, minced
1/8 teaspoon dried red pepper flakes
1 tablespoons fresh lemon juice
1/8 cup freshly grated Parmesan cheese plus additional for serving
1/8 cup pine nuts, toasted


How Do I Make Linguine with broccoli, pine nuts, and red pepper flakes?

Here is how you make Linguine with broccoli, pine nuts, and red pepper flakes:

1. Cook pasta in large pot of boiling salted water until just tender but still firm to bite. 2. Drain well.3. Blanch broccoli florets in large pot of boiling salted water until just crisp-tender, about 3 minutes. 4. Drain broccoli florets and rinse under cold water. 5. Toast pine nuts in dry skillet for 1-2 minutes. Remove from skillet6. Heat olive oil in heavy large skillet over medium-low heat. 7. Add minced garlic; stir 1 minute. 8. Add red pepper flakes to skillet; stir 30 seconds. 9. Add blanched broccoli florets and pasta to skillet and turn to coat with olive oil. 10. Add fresh lemon juice and toss to coat. 11. Mix in 1/8 cup Parmesan cheese. 12. Season pasta generously with salt and pepper. 13. Transfer to heated platter. Sprinkle with toasted pine nuts. Number of Servings: 2Recipe submitted by SparkPeople user PAMELASUZANNE.


What's The Nutritional Info For Linguine with broccoli, pine nuts, and red pepper flakes?

The nutritional information for Linguine with broccoli, pine nuts, and red pepper flakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 489.3
  • Total Fat: 26.5 g
  • Cholesterol: 5.1 mg
  • Sodium: 167.4 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 16.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day