The recipe Broccoli Woccoli

Made From Scratch Recipes

Broccoli Woccoli recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Broccoli Woccoli!

Broccoli Woccoli

Broccoli Woccoli Recipe
Broccoli Woccoli

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Broccoli Woccoli

What Course Is Broccoli Woccoli?

Broccoli Woccoli is for Lunch.


How Long Does Broccoli Woccoli Recipe Take To Prepare?

Broccoli Woccoli takes several minutes to prepare.


How Long Does Broccoli Woccoli Recipe Take To Cook?

Broccoli Woccoli takes several minutes to cook.


How Many Servings Does Broccoli Woccoli Recipe Make?

Broccoli Woccoli makes 12 servings.


What Are The Ingredients For Broccoli Woccoli Recipe?

The ingredients for Broccoli Woccoli are:

16 ox bag of pre-shredded Broccoli & Cauliflower (4 cups)
2/3 cup light whipped salad dressing (do not use fat free mayo for this recipe)
1/2 cup fat free sour cream
2 tsp Splenda
2 tbsp bacon bits
1/2 cup shredded cheddar cheese (low fat)
1 large cut up apple - firm and tart
Parsley, salt, and other spices you like with veggies. I sometimes use a little paprika.


How Do I Make Broccoli Woccoli?

Here is how you make Broccoli Woccoli:

Mix all the ingredients except the bag of shredded broccoli & cauliflower.Pour mixture over the broccoli & cauliflower. Mix well. Refrigerate for several hours. Divide into small containers for easy snacks or server the next day for a wonderful salad with dinner. This tastes best after one day in the refrigerator! Will last up to 5 days in the fridge.Number of Servings: 12Recipe submitted by SparkPeople user PLOVELIEN.


What's The Nutritional Info For Broccoli Woccoli?

The nutritional information for Broccoli Woccoli is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 60.0
  • Total Fat: 2.6 g
  • Cholesterol: 5.3 mg
  • Sodium: 170.0 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.3 g

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