Vegetarian

Spicy Thai style Noodles with Broccoli and Carrots is for Dinner.

Spicy Thai style Noodles with Broccoli and Carrots takes 30 minutes to prepare.

Spicy Thai style Noodles with Broccoli and Carrots takes 30 minutes to cook.

Spicy Thai style Noodles with Broccoli and Carrots makes 6 servings.

The ingredients for Spicy Thai style Noodles with Broccoli and Carrots are:

1 lb linquine
3 cups broccoli, chopped
1 cup sliced carrots
5 cloves minced garlic
3/4 cup vegetable broth
2 tbsp peanut butter
1/4 cup soy sauce
2 tbsp honey
3 tbsp ginger root, grated
3 limes + 3 for wedges
cayenne pepper - approximately 1 tsp
cilantro

Here is how you make Spicy Thai style Noodles with Broccoli and Carrots:

Bring water to a boil for pasta.Mince 3 cloves of garlic. Saute with chopped broccoli , carrots & salt (using non-stick spray) until veg is crisp-tender. Remove from pan & set asside. Add pasta to water. Cook until al dente. While pasta cooks: Add ginger and garlic to saute pan. Saute (using non-stick cooking spray). Combine veg broth, peanut butter, soy sauce & honey. Add to pan with ginger & broccoli. Bring to a simmer. When sauce reaches consistency to coat pasta, add juice from 3 limes & cayenne pepper (to taste). Add pasta & veg to pan with sauce & combine to re-heat veg. Serve hot, topped with chopped cilantro and lime wedges on the side. Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user STELLAM32.

The nutritional information for Spicy Thai style Noodles with Broccoli and Carrots is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 358.9

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 768.6 mg
• Total Carbs: 70.7 g
• Dietary Fiber: 2.5 g
• Protein: 12.6 g

The dietary needs meet for Spicy Thai style Noodles with Broccoli and Carrots is Vegetarian