The recipe Broccoli and tofu
Broccoli and tofu recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Broccoli and tofu!
Broccoli and tofu
- What Course Is Broccoli and tofu?
- How Long Does Broccoli and tofu Recipe Take To Prepare?
- How Long Does Broccoli and tofu Recipe Take To Cook?
- How Many Servings Does Broccoli and tofu Recipe Make?
- What Are The Ingredients For Broccoli and tofu Recipe?
- How Do I Make Broccoli and tofu?
- What's The Nutritional Info For Broccoli and tofu?
- What Type Of Cuisine Is Broccoli and tofu?
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Broccoli, tofu, mushrooms and rosemary What Course Is Broccoli and tofu?Broccoli and tofu is for Dinner. How Long Does Broccoli and tofu Recipe Take To Prepare?Broccoli and tofu takes 10 minutes to prepare. How Long Does Broccoli and tofu Recipe Take To Cook?Broccoli and tofu takes 20 minutes to cook. How Many Servings Does Broccoli and tofu Recipe Make?Broccoli and tofu makes 4 servings. What Are The Ingredients For Broccoli and tofu Recipe?The ingredients for Broccoli and tofu are: 2 tsp olive oil1 14 oz block of firm tofu, cubed 2 cups sliced mushrooms 3 mashed garlic cloves or frozen garlic cubes 4 cups fresh or frozen broccoli 2 tbs chopped rosemary leaves How Do I Make Broccoli and tofu?Here is how you make Broccoli and tofu: Sautee garlic in olive oil. Add mushrooms; sautee three minutes. Add tofu, then broccoli and rosemary. Cover, and simmer on low. Mix occasionally. Serve over whole grain couscous. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user GYNOSAUR.What's The Nutritional Info For Broccoli and tofu?The nutritional information for Broccoli and tofu is:
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