Vegetarian

Stawberry Bruschetta takes 15 minutes to prepare.

Stawberry Bruschetta takes 15 minutes to cook.

Stawberry Bruschetta makes 1 servings.

The ingredients for Stawberry Bruschetta are:

4 thick slices whole-wheat bread
6 tablespoons light brown sugar
1 teaspoon grated lemon zest
2 teaspoons lemon juice
3 cups sliced or diced hulled strawberries
4 tablespoons mascarpone (Italian cream cheese)

Here is how you make Stawberry Bruschetta:

NUTRITION PROFILE:Low Calorie | High Fiber | Low Sodium | Low Sat Fat | High Calcium | High Potassium | Heart Healthy | Diabetes AppropriateVIEW COMPLETE NUTRITION GUIDELINES ?Serve as a side with a steak or pork chops or set a poached egg on top for a hearty breakfast or brunch.Makes 4 servings, 1/2 cup eachACTIVE TIME: 35 minutesTOTAL TIME: 35 minutes1. Place kale in a large microwave-safe bowl, cover and microwave until wilted, about 3 minutes. Drain, cool slightly, and finely chop.2. Meanwhile, mix horseradish, shallot, pepper and salt in a large bowl. Add the chopped kale and potatoes; stir to combine.3. Heat oil in a large nonstick skillet over medium heat. Add the kale mixture, spread into an even layer and cook, stirring every 3 to 4 minutes and returning the mixture to an even layer, until the potatoes begin to turn golden brown and crisp, 12 to 15 minutes total.NUTRITION INFORMATION: Per serving: 240 calories; 12 g fat (2 g sat, 8 g mono); 0 mg cholesterol; 30 g carbohydrate; 6 g protein; 5 g fiber; 244 mg sodium.TIP: Tip: A 1- to 1 1/2-pound bunch of kale yields 16 to 24 cups of chopped leaves.When preparing kale for these recipes, remove the tough ribs, chop or tear the kale as directed, then wash it--allowing some water to cling to the leaves. The moisture helps steam the kale during the first stages of cooking.Ingredient Note: Fresh, partially cooked, shredded potatoes for hash browns can be found in the refrigerated produce section and sometimes in the dairy section of most supermarkets. Alternatively, boil potatoes until they can just be pierced with a fork but are not completely tender. Let cool slightly, then shred.Number of Servings: 1Recipe submitted by SparkPeople user VELVETSONG1.

The nutritional information for Stawberry Bruschetta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,194.8

• Total Fat: 37.8 g
• Cholesterol: 0.0 mg
• Sodium: 647.3 mg
• Total Carbs: 202.7 g
• Dietary Fiber: 22.9 g
• Protein: 20.6 g