The recipe Buffalo Tempeh from write.click.cook.listen

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Buffalo Tempeh from write.click.cook.listen recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Buffalo Tempeh from write.click.cook.listen!

Buffalo Tempeh from write.click.cook.listen

Buffalo Tempeh from write.click.cook.listen Recipe
Buffalo Tempeh from write.click.cook.listen

What Course Is Buffalo Tempeh from write.click.cook.listen?

Buffalo Tempeh from write.click.cook.listen is for Lunch.


How Long Does Buffalo Tempeh from write.click.cook.listen Recipe Take To Prepare?

Buffalo Tempeh from write.click.cook.listen takes 5 minutes to prepare.


How Long Does Buffalo Tempeh from write.click.cook.listen Recipe Take To Cook?

Buffalo Tempeh from write.click.cook.listen takes 10 minutes to cook.


How Many Servings Does Buffalo Tempeh from write.click.cook.listen Recipe Make?

Buffalo Tempeh from write.click.cook.listen makes 5 servings.


What Are The Ingredients For Buffalo Tempeh from write.click.cook.listen Recipe?

The ingredients for Buffalo Tempeh from write.click.cook.listen are:

-1 block of tempeh cut into rectangles
-Hot Sauce (I used Louisiana Hot Sauce)
-Olive oil


How Do I Make Buffalo Tempeh from write.click.cook.listen?

Here is how you make Buffalo Tempeh from write.click.cook.listen:

1. In a frying pan, heat enough oil to cover the bottom of the pan.2. Put the tempeh in the oil and fry each side until golden brown (3-5 minutes).3. Remove the tempeh with a slotted spoon. Place on a paper towel lined plate and pat dry.4. In a bowl put enough hot sauce to cover the tempeh entirely. Combine tempeh and hot sauce and toss until coated.5. Using the same frying pan as earlier, dump the tempeh (and any remaining sauce), into the pan and heat until the sauce has formed a solid coating on the wings.6. Remove from the heat and enjoy.Serving Size: makes approx 15 1/4" piecesNumber of Servings: 5Recipe submitted by SparkPeople user KBOO1979.


What's The Nutritional Info For Buffalo Tempeh from write.click.cook.listen?

The nutritional information for Buffalo Tempeh from write.click.cook.listen is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 207.6
  • Total Fat: 18.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.1 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.4 g

What Dietary Needs Does Buffalo Tempeh from write.click.cook.listen Meet?

The dietary needs meet for Buffalo Tempeh from write.click.cook.listen is Vegan


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