Vegetarian

I'm Possible Burger takes 20 minutes to prepare.

I'm Possible Burger takes 20 minutes to cook.

I'm Possible Burger makes 8 servings.

The ingredients for I'm Possible Burger are:

1.5 cup, pieces or slices Mushrooms, fresh
1 cup Brown rice cooked
12 oz pkg Tempeh
0.25 cup 1 Minute Quick Oats (100% Rolled Oats)
2 tbsp grated Beets, fresh
1 Tbsp Nutritional Yeast
1 tsp Salt
1 tsp Pepper, black
1 tsp Onion powder
1 tsp Garlic powder
1 tsp crushed red pepper flakes
.5 tsp liquid smoke

Here is how you make I'm Possible Burger:

InstructionsCook the rice and set aside one cup.Saut? the mushrooms until tender and browned.Coarsely chop the tempeh into 1/2 inch cups. Add all ingredients to a large bowl food processor and process until mostly chopped, and incorporated, and the mix resembles "hamburger." Divide into eight pieces (or more or less, depending on how large you want your burgers), and shape into patties.Saut? patties in a pan with optional oil and serve on buns with your choice of condiments. Serving Size: 1 pattyNumber of Servings: 8Recipe submitted by SparkPeople user ANAIS57.

The nutritional information for I'm Possible Burger is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 107.0

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 297.1 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 1.3 g
• Protein: 7.7 g

The dietary needs meet for I'm Possible Burger is Vegan