Vegetarian

Better than Burger Burgers is for Dinner.

Better than Burger Burgers takes several minutes to prepare.

Better than Burger Burgers takes several minutes to cook.

Better than Burger Burgers makes 12 servings.

The ingredients for Better than Burger Burgers are:

1/2 c uncooked brown rice
1/2 cup uncooked bulgar
1 tbsp mrs. dash
1/4 tsp poultry seasoning
2 c water
2 c FINELY chopped fresh mushrooms
3/4 c old fashioned oats
1 c part skim mozzarella, shredded
1/4 c reduced fat cheddar cheese, shredded
1/3 c finely chopped onion
1/2 c fat free cottage cheese
1/4 cup
egg substitute
2 tbsp minced fresh parsley or 1 tbsp dried parsley
1 tsp sea salt
1/2 tsp dried basil
1/8 tsp celery seed
3 tsp canola oil, divided

Here is how you make Better than Burger Burgers:

1. Combine first 5 ingredients in saucepan, bring to boil. Reduce heat, cover, and simmer for 30 minutes. Remove from heat and cool. Transfer to bowl and refrigerate for 30 minutes.2. Combine next 5 ingredients in a large bowl. With a hand blender or food processor mix cottage cheese and egg sub until smooth. Add mixture to mushroom and oat mix. Stir in parsley, salt,basil, celery seed, and chilled rice mixture. Shape 1/2 cupfuls into patties.3. In a large non stick skillet, cook four patties in 1 tsp of oil for 3-5 minutes on each side or until brown. Repeat with remaining patties and oil. Serve on rolls with lettuce and tomato.Number of Servings: 12Recipe submitted by SparkPeople user ALEXANADAM70509.

The nutritional information for Better than Burger Burgers is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 124.5

• Total Fat: 4.0 g
• Cholesterol: 13.1 mg
• Sodium: 171.1 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 2.6 g
• Protein: 9.9 g

The dietary needs meet for Better than Burger Burgers is Vegetarian