The recipe BURGERS ~ OAT/PECAN ~

Made From Scratch Recipes

BURGERS ~ OAT/PECAN ~ recipe is a Sandwich meal that takes 30 minutes to make. If you enjoy for Sandwich, you will like BURGERS ~ OAT/PECAN ~!

BURGERS ~ OAT/PECAN ~

BURGERS ~ OAT/PECAN ~ Recipe
BURGERS ~ OAT/PECAN ~

EASY

BURGERS ~ OAT/PECAN ~

What Course Is BURGERS ~ OAT/PECAN ~?

BURGERS ~ OAT/PECAN ~ is for Sandwich.


How Long Does BURGERS ~ OAT/PECAN ~ Recipe Take To Prepare?

BURGERS ~ OAT/PECAN ~ takes 15 minutes to prepare.


How Long Does BURGERS ~ OAT/PECAN ~ Recipe Take To Cook?

BURGERS ~ OAT/PECAN ~ takes 30 minutes to cook.


How Many Servings Does BURGERS ~ OAT/PECAN ~ Recipe Make?

BURGERS ~ OAT/PECAN ~ makes 20 servings.


What Are The Ingredients For BURGERS ~ OAT/PECAN ~ Recipe?

The ingredients for BURGERS ~ OAT/PECAN ~ are:

List #1:
1Tb Soy sauce (tamari)
3Tb Extra Virgin Olive Oil
4.5c Quaker Oats Old-Fashioned Rolled Oats
1c Pecans
2tsp Onion powder
1tsp Salt
1Tb Basil

Add:
4.5 c Water, BOILING

1Tb Sage, ground ~OPTIONAL~
3Tb Sesame Seeds ~OPTIONAL~


How Do I Make BURGERS ~ OAT/PECAN ~?

Here is how you make BURGERS ~ OAT/PECAN ~:

Pulse LIST #1 in food processor until well mixed and finely chopped ADD: Boiling water and mixLet set until 'thick' (about 10 minutesShape into patties via 1/4c scoop. 18-20 burgers(wet hands for easier shaping)Bake 350' ~ 30-35 minutesFreeze well, for later use. Reheats well on the Grill.Serving Size:?Yelds: 18- 20 burgers


What's The Nutritional Info For BURGERS ~ OAT/PECAN ~?

The nutritional information for BURGERS ~ OAT/PECAN ~ is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 124.4
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.2 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.9 g

What Dietary Needs Does BURGERS ~ OAT/PECAN ~ Meet?

The dietary needs meet for BURGERS ~ OAT/PECAN ~ is Vegan


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