The recipe SWISS CHARD BURGERS

Made From Scratch Recipes

SWISS CHARD BURGERS recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like SWISS CHARD BURGERS!

SWISS CHARD BURGERS

SWISS CHARD BURGERS Recipe
SWISS CHARD BURGERS

Swiss Chard grows from August thru the fall until the first hard frost. It is early November, and we still have Swiss Chard growing in our organic garden. We cut the leaves leaving most of the plant, and it grows back, over and over. We steam the leaves, freeze and put aside for winter long enjoyment. It is found at your local farmers' market and makes a great substitute for spinach leaves in many recipes. We use all organic ingredients in our swiss chard burgers.

SWISS CHARD BURGERS

What Course Is SWISS CHARD BURGERS?

SWISS CHARD BURGERS is for Dinner.


How Long Does SWISS CHARD BURGERS Recipe Take To Prepare?

SWISS CHARD BURGERS takes 15 minutes to prepare.


How Long Does SWISS CHARD BURGERS Recipe Take To Cook?

SWISS CHARD BURGERS takes 10 minutes to cook.


How Many Servings Does SWISS CHARD BURGERS Recipe Make?

SWISS CHARD BURGERS makes 2 servings.


What Are The Ingredients For SWISS CHARD BURGERS Recipe?

The ingredients for SWISS CHARD BURGERS are:

2 cups fresh Swiss Chard, washed, steamed, chopped fine
1/4 cup Onion, chopped very fine
1/2 cup seasoned Breadcrumbs, ground
1/4 cup grated Parmesan Cheese
1 large Egg
2 Whole Wheat Sandwich Rolls
1 tablespoon Ketchup


How Do I Make SWISS CHARD BURGERS?

Here is how you make SWISS CHARD BURGERS:

MAKES 2 SANDWICH SERVINGS:Wash and steam the Swiss Chard leaves. Cool and press out moisture. Chop fine.In a heated non stick skillet over medium heat, add the olive oil, spread with spatula. In a mixing bowl, quickly add the Swiss Chard, the finely chopped Onion, ground Breadcrumbs, grated Parmesan Cheese and one large whisked Egg. Mix throughly, and with clean hands, press 2 large Swiss Chard Burger Patties about 1/2 inch thick forming rounded edges. Place the patties directly into the non-stick skillet's hot oil, and cook 4 minutes on each side, or until golden brown.Serve on Whole Wheat Sandwidh Rolls with a side dish Potato Oven Slices, a Salad, and Pickle. Number of Servings: 2Recipe submitted by SparkPeople user FRENCHYLOEB.


What's The Nutritional Info For SWISS CHARD BURGERS?

The nutritional information for SWISS CHARD BURGERS is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 426.7
  • Total Fat: 13.3 g
  • Cholesterol: 116.1 mg
  • Sodium: 1,118.1 mg
  • Total Carbs: 59.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 22.8 g

What Dietary Needs Does SWISS CHARD BURGERS Meet?

The dietary needs meet for SWISS CHARD BURGERS is Vegetarian


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