Vegetarian

Healthy and Flexible Burrito Recipe takes 35 minutes to prepare.

Healthy and Flexible Burrito Recipe takes 20 minutes to cook.

Healthy and Flexible Burrito Recipe makes 10 servings.

The ingredients for Healthy and Flexible Burrito Recipe are:

Whole Wheat Tortillas
1 can black beans
1 can refried beans
*Optional Meat: ground beef/turkey, chicken, etc.
Onion
Garlic
Spinach
Peppers (your choice!)
1 can green chilies
Chili Powder
Cumin
Shredded Cheese

Here is how you make Healthy and Flexible Burrito Recipe:

Prep is easiest if you have a food processor. Throw in the peppers, spinach, onion, garlic, and whatever else you would like and blend until finely chopped. Spoon beans, black beans, veg puree, and sprinkle cheese on then wrap burritos. If cooking preheat oven to 350 and back for 20 mins.If freezing wrap in seran wrap and allow to cool before putting in the freezer. These are great for quick meals. To reheat microwave for 1.5 mins then flip and microwave for 1 more minute. Remember! This is a very flexible recipe. Add or omit what you would like and leave feedback for other viewers. I found that burritos were a great way to get protein, whole grains, and fiber and I love mexican cuisine!Serving Size: Makes 10 BurritosNumber of Servings: 10Recipe submitted by SparkPeople user GWEN2301.

The nutritional information for Healthy and Flexible Burrito Recipe is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 260.3

• Total Fat: 8.4 g
• Cholesterol: 21.0 mg
• Sodium: 610.7 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 8.3 g
• Protein: 12.0 g