African Peanut Butter Stew Recipe | Made From Scratch Recipes

The recipe African Peanut Butter Stew

African Peanut Butter Stew recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like African Peanut Butter Stew!

African Peanut Butter Stew
What Course Is African Peanut Butter Stew? African Peanut Butter Stew is for Dinner. How Long Does African Peanut Butter Stew Recipe Take To Prepare? African Peanut Butter Stew takes 10 minutes to prepare. How Long Does African Peanut Butter Stew Recipe Take To Cook? African Peanut Butter Stew takes 40 minutes to cook. How Many Servings Does African Peanut Butter Stew Recipe Make? African Peanut Butter Stew makes 8 servings. What Are The Ingredients For African Peanut Butter Stew Recipe? The ingredients for African Peanut Butter Stew are: Long grain white rice Pearl barley Peanut butter Spinach or kale Chickpeas Sweet potatoes Salt & pepper Lemon juice How Do I Make African Peanut Butter Stew? Here is how you make African Peanut Butter Stew: Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user FAUSTUSREDUX. What's The Nutritional Info For African Peanut Butter Stew? The nutritional information for African Peanut Butter Stew is: Servings Per Recipe: 8 Amount Per Serving Calories: 278.6 Total Fat: 8.7 g Cholesterol: 2.2 mg Sodium: 687.8 mg Total Carbs: 43.5 g Dietary Fiber: 8.6 g Protein: 10.1 g What Dietary Needs Does African Peanut Butter Stew Meet? The dietary needs meet for African Peanut Butter Stew is Vegan

African Peanut Butter Stew

African Peanut Butter Stew is for Dinner.

African Peanut Butter Stew takes 10 minutes to prepare.

African Peanut Butter Stew takes 40 minutes to cook.

African Peanut Butter Stew makes 8 servings.

The ingredients for African Peanut Butter Stew are:

Long grain white rice
Pearl barley
Peanut butter
Spinach or kale
Chickpeas
Sweet potatoes
Salt & pepper
Lemon juice

Here is how you make African Peanut Butter Stew:

Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user FAUSTUSREDUX.

The nutritional information for African Peanut Butter Stew is:

The dietary needs meet for African Peanut Butter Stew is Vegan