The recipe Oat Porridge with peanut butter

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Oat Porridge with peanut butter recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Oat Porridge with peanut butter!

Oat Porridge with peanut butter

Oat Porridge with peanut butter Recipe
Oat Porridge with peanut butter

A low GI, heart healthy breakfast that keeps me full all morning. The addition of peanuts makes a creamy porridge that needs no sugar or salt.

What Course Is Oat Porridge with peanut butter?

Oat Porridge with peanut butter is for Breakfast.


How Long Does Oat Porridge with peanut butter Recipe Take To Prepare?

Oat Porridge with peanut butter takes 1 minutes to prepare.


How Long Does Oat Porridge with peanut butter Recipe Take To Cook?

Oat Porridge with peanut butter takes 3 minutes to cook.


How Many Servings Does Oat Porridge with peanut butter Recipe Make?

Oat Porridge with peanut butter makes 1 servings.


What Are The Ingredients For Oat Porridge with peanut butter Recipe?

The ingredients for Oat Porridge with peanut butter are:

40 gms rolled oats (certified gluten free)
150 gms skimmed milk
20 gms (scant tablespoon)
(water to thin to your desired consistency)


How Do I Make Oat Porridge with peanut butter?

Here is how you make Oat Porridge with peanut butter:

Put oats and milk into a large (at least 2 pint) microwaveable bowl.Microwave on high for 2 minutes or until mixture boilsStir in the peanut butter until it melts and incorporates into the mixtureMicrowave on half power until it reaches your desired thickness. If too thick add a little water.Serving Size: Makes one hearty breakfastNumber of Servings: 1Recipe submitted by SparkPeople user PAGANINIJ.


What's The Nutritional Info For Oat Porridge with peanut butter?

The nutritional information for Oat Porridge with peanut butter is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.4
  • Total Fat: 12.8 g
  • Cholesterol: 3.1 mg
  • Sodium: 156.4 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 15.1 g

What Dietary Needs Does Oat Porridge with peanut butter Meet?

The dietary needs meet for Oat Porridge with peanut butter is Gluten Free


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