The recipe Whipped low-calorie peanut butter

Made From Scratch Recipes

Whipped low-calorie peanut butter recipe is a meal that takes several minutes to make. If you enjoy for , you will like Whipped low-calorie peanut butter!

Whipped low-calorie peanut butter

Whipped low-calorie peanut butter Recipe
Whipped low-calorie peanut butter

This serves as an excellent low calorie replacement for peanut butter. Partially defatted peanut flour can be hard to get. The cheapest way I have gotten it is through Trader Joe's. However, Trader Joe's no longer sells peanut flour due to low consumer demand. If you want to help make this recipe cheap and easy to make, ask Trader Joe's to sell peanut flour again. =)

How Long Does Whipped low-calorie peanut butter Recipe Take To Prepare?

Whipped low-calorie peanut butter takes 2 minutes to prepare.


How Long Does Whipped low-calorie peanut butter Recipe Take To Cook?

Whipped low-calorie peanut butter takes several minutes to cook.


How Many Servings Does Whipped low-calorie peanut butter Recipe Make?

Whipped low-calorie peanut butter makes 6 servings.


What Are The Ingredients For Whipped low-calorie peanut butter Recipe?

The ingredients for Whipped low-calorie peanut butter are:

1/4 cup partially defatted peanut flour
1/2 cup fat free Greek yogurt (plain)
A dash of salt (optional)
Sweetener to taste (honey is delicious for this!)


How Do I Make Whipped low-calorie peanut butter?

Here is how you make Whipped low-calorie peanut butter:

Stir all ingredients together until homogenous. The peanut butter blend is going to be light and fluffy even if stirred with a spoon, but a beater can add additional air if desired.Refrigerate unused portions.Serving Size:?Makes 6 approx 2-tablespoon servings.


What's The Nutritional Info For Whipped low-calorie peanut butter?

The nutritional information for Whipped low-calorie peanut butter is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 36.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.0 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.0 g

What Dietary Needs Does Whipped low-calorie peanut butter Meet?

The dietary needs meet for Whipped low-calorie peanut butter is Low Fat


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