Vegetarian

chick peas with butter squash is for Side Dish.

chick peas with butter squash takes 5 minutes to prepare.

chick peas with butter squash takes 30 minutes to cook.

chick peas with butter squash makes 4 servings.

The ingredients for chick peas with butter squash are:

1 tbs olive oil
1tsp agave sweetner
1tsp ginger
1 tsp mrs. dash
2 cups chick peas
4 cups butter squash

Here is how you make chick peas with butter squash:

Step 1 cubed butter squash into chunky cubesStep 2 1 tab spoon of oil on a hot skillet and open and wash a can of chick peasStep 3 cook squash with chick peas for about 15 min or until tender to toothStep 4 adds ginger, Mrs. Dash and agave nectar (if you don?t have agave nectar feel free to use what you have on hand stevia brown sugar ECT.)This is a nice dish for a hot summer day it can be served hot or cold and the colors of orang and brown are niceServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user 316TO143.

The nutritional information for chick peas with butter squash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 262.6

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 15.1 mg
• Total Carbs: 48.7 g
• Dietary Fiber: 12.3 g
• Protein: 8.8 g

The dietary needs meet for chick peas with butter squash is Vegan