Vegetarian

moong cabbage subji takes 10 minutes to prepare.

moong cabbage subji takes 10 minutes to cook.

moong cabbage subji makes 4 servings.

The ingredients for moong cabbage subji are:

Cabbage, fresh, 500 grams, chopped
*moong daal, soaked in water for 1 hr, 3 tbsp
Soybean Oil, 2 tbsp
*Chilli Powder, 1.5 tsp
Turmeric, ground, 0.5 tsp
*asafoetida (hing), pinch
Mustard seeds, 0.5 tsp
Salt, 1 tsp or as per taste
Water approx half cup
Coriander for garnishing

Here is how you make moong cabbage subji:

Soak split moong daal in half cup water.( do not throw the water use in cooking later)Heat oil in pan. Add mustard seeds, after these splutter lower the gas to min and add pinch of hing, turmeric powder and chilli powder.saute for 1 min .take care that chilli powder does not burn.To the pan add soaked moong daal sans water . saute for 3-4 mins.Now add chopped cabbage and saute.Add water and cover the lid. cook on low till done.I prefer aldente but for kids cook till daal softens.Garnish with coriander.Serving Size: makes 4 portionsNumber of Servings: 4Recipe submitted by SparkPeople user BEHEALTY.

The nutritional information for moong cabbage subji is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 107.7

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 782.7 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 4.0 g
• Protein: 2.7 g

moong cabbage subji is Indian cuisine.