Vegetarian

South Indian Sauteed Cabbage is for Side Dish.

South Indian Sauteed Cabbage takes 15 minutes to prepare.

South Indian Sauteed Cabbage takes 10 minutes to cook.

South Indian Sauteed Cabbage makes 6 servings.

The ingredients for South Indian Sauteed Cabbage are:

Black Mustard seeds (1 tsp)
1/2 tsp cumin seeds
Urad dal (2 tbsp)
Asafoetida 1/4 tsp

The above ingredients can be purchased in an Indian grcoery store.

1 small head of cabbage
1-2 jalapeno peppers
2 tbsp chopped cilantro
2 tbsp canola oil
2 tsp salt

Here is how you make South Indian Sauteed Cabbage:

Wash and shred cabbage and keep aside. In a non-stik pan heat the oil and put in the mustard seeds and cumin seeds. When they stop spluttering add the urad dal, chopped jalapeno, and asafoetida. Wait for a few sec until the urad dal starts to change color then add the shredded cabbage. Stir, Cover and cook for 5-10 min until cabbage is partially wilted. (I like my cabbage crunchy). Add salt to taste.Number of Servings: 6Recipe submitted by SparkPeople user LUVLHASA.

The nutritional information for South Indian Sauteed Cabbage is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 71.8

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 797.2 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 2.8 g
• Protein: 1.8 g

South Indian Sauteed Cabbage is Indian cuisine.

The dietary needs meet for South Indian Sauteed Cabbage is Vegetarian