Vegetarian

Cake - Vegan, Low Fat, Wheat Free is for Dessert.

Cake - Vegan, Low Fat, Wheat Free takes 15 minutes to prepare.

Cake - Vegan, Low Fat, Wheat Free takes 30 minutes to cook.

Cake - Vegan, Low Fat, Wheat Free makes 32 servings.

The ingredients for Cake - Vegan, Low Fat, Wheat Free are:

6 cups wheat free or gluten free flours
1 TB baking powder
1 TB baking soda
1 tsp salt
spices (see note)

6 TB ground flaxseed
6 TB water
1 cup juice of choice
1 banana mashed or 1 cup apple sauce
1/4 cup oil
2 tsp extract (see note)
water

Here is how you make Cake - Vegan, Low Fat, Wheat Free:

Prepare wet and dry ingredients in separate bowls. For the wet I use a 4 cup measuring cup as the mixing bowl to be sure I wind up with 4 cups liquid ingredients.Mix ground flaxseed and water in wet mixing cup and set aside. This is the egg substitute.Mix dry ingredients in mixing bowl. Feel free to mix and match any type of wheat free or gluten free flour. Stir.In wet mixing cup add the remaining wet ingredients to the flaxseed and water. By now the flaxseed should be thicker and gelled. After mixing all wet ingredients, add enough water or juice to make 4 cups liquid. Mix.Stir wet ingredients into dry and mix to combine.Divide mixture between two square baking pans (12x12?) and bake 30 minutes at 350*Cut into 32 pieces when cool.NOTE:This is the basic cake and experiment with various flavor combination such as using extra banana and add walnuts and cinnamon to dry ingredients. Add shredded zucchini, nutmeg and nuts and use lemon extract and lemon zest. Replace banana with pumpkin and add cinnamon and nutmeg.Number of Servings: 32Recipe submitted by SparkPeople user DEE_SPARKS.

The nutritional information for Cake - Vegan, Low Fat, Wheat Free is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 129.8

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 455.5 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 2.4 g
• Protein: 3.0 g

The dietary needs meet for Cake - Vegan, Low Fat, Wheat Free is Vegan