Vegetarian

Spiced Carrot and Chickpea fritters is for Dinner.

Spiced Carrot and Chickpea fritters takes 20 minutes to prepare.

Spiced Carrot and Chickpea fritters takes several minutes to cook.

Spiced Carrot and Chickpea fritters makes 4 servings.

The ingredients for Spiced Carrot and Chickpea fritters are:

350g carrots
1 clove garlic
large bunch of fresh coriander
400g canned chickpeas
1.5 tsp ground cumin
1.5 tsp ground coriander
1 lrg egg
2 tbsp plain flour
Oil for frying

Here is how you make Spiced Carrot and Chickpea fritters:

1. Peel and grate carrots coarsely, set them aside2. peel then roughly chop garlic, then rinse and chop enough coriander to give 6 tbsp.3. Drain & rinse chickpeas and put them in the food processor with the garlic, coriander and both ground spices. Process to a rough paste then add the carrot, egg and flour and process until evenly mixed but slightly rugged.4. Heat oil in frying pan and divide into 8 fritters. fry in batches for 2-3 mins on each side until golden then drain on kitchen paper.Serve in buns or on oval pittas, with salad.Serving 2 fitters. Number of Servings: 4Recipe submitted by SparkPeople user NIAMHCAS.

The nutritional information for Spiced Carrot and Chickpea fritters is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 184.8

• Total Fat: 2.8 g
• Cholesterol: 53.0 mg
• Sodium: 377.4 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 7.0 g
• Protein: 7.8 g

The dietary needs meet for Spiced Carrot and Chickpea fritters is Vegetarian