The recipe Spiced Carrot and Chickpea Pilaf
Spiced Carrot and Chickpea Pilaf recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Spiced Carrot and Chickpea Pilaf!
Spiced Carrot and Chickpea Pilaf
- What Course Is Spiced Carrot and Chickpea Pilaf?
- How Long Does Spiced Carrot and Chickpea Pilaf Recipe Take To Prepare?
- How Long Does Spiced Carrot and Chickpea Pilaf Recipe Take To Cook?
- How Many Servings Does Spiced Carrot and Chickpea Pilaf Recipe Make?
- What Are The Ingredients For Spiced Carrot and Chickpea Pilaf Recipe?
- How Do I Make Spiced Carrot and Chickpea Pilaf?
- What's The Nutritional Info For Spiced Carrot and Chickpea Pilaf?
- What Type Of Cuisine Is Spiced Carrot and Chickpea Pilaf?
- What Dietary Needs Does Spiced Carrot and Chickpea Pilaf Meet?
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Harrissa Spiced Rice Dish What Course Is Spiced Carrot and Chickpea Pilaf?Spiced Carrot and Chickpea Pilaf is for Dinner. How Long Does Spiced Carrot and Chickpea Pilaf Recipe Take To Prepare?Spiced Carrot and Chickpea Pilaf takes 15 minutes to prepare. How Long Does Spiced Carrot and Chickpea Pilaf Recipe Take To Cook?Spiced Carrot and Chickpea Pilaf takes 20 minutes to cook. How Many Servings Does Spiced Carrot and Chickpea Pilaf Recipe Make?Spiced Carrot and Chickpea Pilaf makes 4 servings. What Are The Ingredients For Spiced Carrot and Chickpea Pilaf Recipe?The ingredients for Spiced Carrot and Chickpea Pilaf are: 300g Quick Cook Rice2 Onions (diced) 2-3 Carrots (Grated) 1 Tin Chickpeas 1 Tbsp Olive Oil 2 Tbsp Harissa Paste (2 Tbsp oil and 3 tsp seasoning) 700ml Vegetable Stock How Do I Make Spiced Carrot and Chickpea Pilaf?Here is how you make Spiced Carrot and Chickpea Pilaf: 1) Add onions and oil to saucepan. Cook for 5-8 mins until soft.2)Add grated carrot, rice and harissa seasoning. Stir through for 2 mins3) Add stock and bring to boil. Cover with lid and simmer for 10mins.4) Stir through chickpeas and continue to cook for further 5 mins.*Optional - Serve with sliced almonds and dollop of low fat natural yoghurtServing Size: Serves 3-4Number of Servings: 4Recipe submitted by SparkPeople user MEEHAR.What's The Nutritional Info For Spiced Carrot and Chickpea Pilaf?The nutritional information for Spiced Carrot and Chickpea Pilaf is:
What Dietary Needs Does Spiced Carrot and Chickpea Pilaf Meet?The dietary needs meet for Spiced Carrot and Chickpea Pilaf is Vegetarian |
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