Vegetarian

carrot subzi takes several minutes to prepare.

carrot subzi takes several minutes to cook.

carrot subzi makes 4 servings.

The ingredients for carrot subzi are:

* Carrots, cooked, 1.5 cup slices
* Green Peppers (bell peppers), 1 tbsp
* Coconut, raw, 0.20 cup, shredded
* *Dried Red Chili Flakes,
* *curry leaves = 1 leaf,
* *Cumin, 1 tsp
* Salt, 0.5 tsp
turmeric powder - 0.25 tsp
canola oil - 1 tsp
Asafoetida - a pinch

Here is how you make carrot subzi:

Either cut the carrots into slices or scrape them. Cut the bell peppers. Heat oil in a pan when its hot add the cumin. It will start spluttering, when it does, add asafoetida, add the chili flakes and curry leaves. saute for a sec, then add the coconut scrapes and fry it till light brown. Then add the turmeric powder and bell pepper. Saute for 3 mins. Then add the sliced carrots. Cover with a lid and cook for 5 mins. Add salt. If required dress it with coriander leaves. Serve hot with rotis or rice.Number of Servings: 4Recipe submitted by SparkPeople user LUCK4ME.

The nutritional information for carrot subzi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 52.6

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 325.7 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 2.2 g
• Protein: 0.7 g