Vegetarian

Carrot Ginger Creme takes 15 minutes to prepare.

Carrot Ginger Creme takes 30 minutes to cook.

Carrot Ginger Creme makes 6 servings.

The ingredients for Carrot Ginger Creme are:

2 tablespoons canola oil
1 medium onion, chopped
2 pounds carrots, cut into medium dice
2 teaspoons ground ginger
4 cups vegetable broth
2 cups half-and-half
salt and pepper to taste

Here is how you make Carrot Ginger Creme:

Heat oil in a large pot over medium heat. Cook and stir onion until translucent and tender, about 5 minutes. Stir in carrots, ginger, and vegetable broth, and simmer for 20 minutes, or until carrots are tender. Remove from heat and allow to cool slightly. Transfer to a blender or food processor and blend until smooth. Return to soup pot, add half and half, and heat until warmed through. Season with salt and pepper, and serve.Serving Size: 1/6 dishNumber of Servings: 6Recipe submitted by SparkPeople user NOT_A_WITCH1.

The nutritional information for Carrot Ginger Creme is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 189.3

• Total Fat: 14.1 g
• Cholesterol: 29.8 mg
• Sodium: 704.5 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 2.1 g
• Protein: 3.2 g