The recipe Carrot and Cumin Crustless Quiche

Made From Scratch Recipes

Carrot and Cumin Crustless Quiche recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Carrot and Cumin Crustless Quiche!

Carrot and Cumin Crustless Quiche

Carrot and Cumin Crustless Quiche Recipe
Carrot and Cumin Crustless Quiche

What Course Is Carrot and Cumin Crustless Quiche?

Carrot and Cumin Crustless Quiche is for Dinner.


How Long Does Carrot and Cumin Crustless Quiche Recipe Take To Prepare?

Carrot and Cumin Crustless Quiche takes 15 minutes to prepare.


How Long Does Carrot and Cumin Crustless Quiche Recipe Take To Cook?

Carrot and Cumin Crustless Quiche takes 40 minutes to cook.


How Many Servings Does Carrot and Cumin Crustless Quiche Recipe Make?

Carrot and Cumin Crustless Quiche makes 2 servings.


What Are The Ingredients For Carrot and Cumin Crustless Quiche Recipe?

The ingredients for Carrot and Cumin Crustless Quiche are:

Carrots 175 grams
Pinto Beans Canned 235 grams
Cumin seed, 2 tsp (freshly ground seeds are best)
Eggs, 3 large
Cheddar Cheese, 75 grams
Black pepper


How Do I Make Carrot and Cumin Crustless Quiche?

Here is how you make Carrot and Cumin Crustless Quiche:

Grate carrots finelyBlend carrots, beans, cumin and eggs as smooth as possible.Pour half into lined baking dish, sprinkle on half grated cheese. Repeat. Grind some fresh black pepper on top of cheese.Cook for 40 mins at 200'C (400'F, Gas 6)Number of Servings: 2Recipe submitted by SparkPeople user POOKIEPUP.


What's The Nutritional Info For Carrot and Cumin Crustless Quiche?

The nutritional information for Carrot and Cumin Crustless Quiche is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 407.7
  • Total Fat: 21.7 g
  • Cholesterol: 358.1 mg
  • Sodium: 736.7 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 8.6 g
  • Protein: 25.7 g

What Dietary Needs Does Carrot and Cumin Crustless Quiche Meet?

The dietary needs meet for Carrot and Cumin Crustless Quiche is Vegetarian


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