Vegetarian

Ricotta Carrot Crustless Quiche is for Dinner.

Ricotta Carrot Crustless Quiche takes 10 minutes to prepare.

Ricotta Carrot Crustless Quiche takes 45 minutes to cook.

Ricotta Carrot Crustless Quiche makes 8 servings.

The ingredients for Ricotta Carrot Crustless Quiche are:

Egg, fresh, 2 large
Ricotta cheese, fat-free, 15 oz (1.5 cups)
Carrots, raw, 2 cup, grated (about 6-8 medium carrots)
Cheddar Cheese, .25 cup, shredded
Onions, raw, 3 tbsp chopped
Garlic, 1 clove minced
2 tsp Italian Seasoning
Salt and pepper to taste

Here is how you make Ricotta Carrot Crustless Quiche:

Perheat oven to 350 degrees. Grate carrots, mince garlic clove, and finely chop spring onions. Set aside.Whisk eggs, add ricotta and whisk to combine. Fold in cheese, carrots, onion, garlic, and seasoning. Spread in a 9" pie plate and bake for 45 minutes, or until set.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user IRISHKILT7.

The nutritional information for Ricotta Carrot Crustless Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 82.2

• Total Fat: 2.7 g
• Cholesterol: 60.8 mg
• Sodium: 120.1 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 0.9 g
• Protein: 7.3 g

Ricotta Carrot Crustless Quiche is Italian cuisine.

The dietary needs meet for Ricotta Carrot Crustless Quiche is Vegetarian