Vegetarian

sauteed carrot linguini is for Dinner.

sauteed carrot linguini takes several minutes to prepare.

sauteed carrot linguini takes several minutes to cook.

sauteed carrot linguini makes 1 servings.

The ingredients for sauteed carrot linguini are:

8 carrots, washed
2 small onions, diced
2 cloves garlic, minced
1/2 teaspoon salt
1 tsp freshly ground black pepper,or to taste

1/4 cup vegetable stock (optional)
other spices (paprika, chili powder, cumin, basil, etc) (optional)
other veggies (bell peppers, tomatoes, zucchini, broccoli, etc) (optional)
fat free cheese (optional)
tomato sauce (optional)

Here is how you make sauteed carrot linguini:

With a vegetable peeler, peel the carrots into long, thin strips and sprinkle with salt. For super soft and wiggly ?pasta,? par-boil the carrots in about 3 cups of water for 2-3 minutes, then drain. For firmer carrot noodles skip the par-boiling. Coat the bottom of a large pan with olive oil and heat on medium-high heat. When hot, add the carrots, onions, garlic, and black pepper. Toss frequently with tongs until the carrots soften. Keep tossing until the carrots begin to brown on the edges but before it all starts to burn. you can top this tasty carrot pasta with tomato sauce, other saut?ed veggies, a sprinkle of vegan cheese, or eat it as is.For each two cups of carrot linguini (with no additional toppings) there are 68 caloriesServing Size: 2 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user SHELBYSHEA24.

The nutritional information for sauteed carrot linguini is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 267.5

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,504.9 mg
• Total Carbs: 61.8 g
• Dietary Fiber: 16.8 g
• Protein: 7.0 g