Vegetarian

Jane's Steamed Beets and carrots is for Dinner.

Jane's Steamed Beets and carrots takes 25 minutes to prepare.

Jane's Steamed Beets and carrots takes 80 minutes to cook.

Jane's Steamed Beets and carrots makes 4 servings.

The ingredients for Jane's Steamed Beets and carrots are:

1 cup fresh peeled beets (I sliced in bite sized strips)

1 cup carrots peeled and sliced (1 sliced into bite sized strips instead of chopping)

1/4 tsp ground cinnamon
1/8 tsp ground cloves
1/8 tsp ground tumeric
1 Tbsp honey
1/2 Tbsp balsamic vinegar
1 Tbsp orange zest
Juice squeezed from 1 orange
1.5 cups water

Here is how you make Jane's Steamed Beets and carrots:

In a heavy gauge steel pot with steamer basket (2 to 3 quart size) that has a tight lid, place prepped beets and carrots. Add remaining ingredients (pouring water over mixture last*) Cook on medium to medium high heat. Cook until desired tenderness is reached. *Do not allow pot to go dry while cooking. Vegetables can be served alone or with liquid from steaming as if it does not go dry it will be full flavored.Serving Size: 4 servings approx. 1/2 cup eachNumber of Servings: 4Recipe submitted by SparkPeople user JANEINE.

The nutritional information for Jane's Steamed Beets and carrots is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 57.9

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 51.7 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 2.2 g
• Protein: 1.1 g