Vegetarian

APPLE YOGURT CASSEROLE is for Side Dish.

APPLE YOGURT CASSEROLE takes 20 minutes to prepare.

APPLE YOGURT CASSEROLE takes 30 minutes to cook.

APPLE YOGURT CASSEROLE makes 8 servings.

The ingredients for APPLE YOGURT CASSEROLE are:

1 lb. fruit (6 apples...can use other fruit)
4 tbsp melted butter
1 cup flour - I use whole wheat
2 cups yogurt - I like greek; any yogurt will do
3 eggs
1/4 c. sugar - I use honey
I also add 1 tbsp tapioca pearls to ensure its not runny

Here is how you make APPLE YOGURT CASSEROLE:

make a paste with the melted butter/flour in a saucepan (low heat)add beaten eggs and yogurt and honey (or sugar), then tapioca pearlsadd sliced apples (peeled/cored), then pour mixture into glass pie dish or casserole pan. Bake at 350 (about a half hour) until the top is brown. Should look like a quiche without the crust. Its good cold for breakfast or warm for lunch/dinner.Number of Servings: 8Recipe submitted by SparkPeople user TVPARTY2NITE.

The nutritional information for APPLE YOGURT CASSEROLE is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 227.1

• Total Fat: 8.2 g
• Cholesterol: 95.2 mg
• Sodium: 44.7 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 4.0 g
• Protein: 9.6 g

The dietary needs meet for APPLE YOGURT CASSEROLE is Vegetarian